Gut Health Recipe: Miso Soup

INGREDIENTS

4 cups water

2-3 Tbsp miso paste

1 cup diced tofu

1/2 cup sliced mushrooms

1/2 cup chopped green onions

1 sheet nori, cut into small pieces (optional)

1 Tbsp soy sauce or tamari (optional)

METHOD

Bring the water to a boil in a pot. Reduce the heat and add the tofu, mushrooms, and nori, simmering for 5 minutes. Turn off the heat and dissolve the miso paste in a small amount of the hot water, then add it back to the pot. Stir in the green onions and soy sauce if using. Serve warm .